About
Hi! I’m BJ, and I’ve had to watch my weight since I was eleven. Over the years I bet I’ve tried just about every weight loss plan out there. I’d heard all the stuff about eating healthy and it seemed like the healthier I tried to eat, the fatter I got. I knew all the diet rules and the whys and knowing those things didn’t make things any better.
But finally after years of research and lots of suffering and failed diets, I was trying to stuff a round peg into a square hole. I wasn’t failing on my diets, they were failing me. Some people do wonderfully on a diet where you count calories of grams of fat. But some of us do very poorly on that type diet.
If you’re dieting and you feel bad or hungry or tired the whole time you’re dieting, you’re on the wrong diet! It’s time for you to stop suffering and find your perfect diet plan.
