Archive for November, 2008
Here Are Some Products to Help You Reach Your Goal
Written by Dieting Diva on November 22, 2008 – 7:02 am -Toughing it out may make a great story, but I'm all for making dieting easy. Because carrying extra weight may not be good for your health, sometimes diet products may be just the answer to get you started.
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Trim the Fat from Your Holiday - Dieting Tips For Thanksgiving
Written by Dieting Diva on November 21, 2008 – 10:50 pm -Great tips from Gloria Tsang on how to cut calories from that holiday feast - in Robust Cooking. Here are a few of her tips:
- Potatoes: Use buttermilk and light butter in the mashed potatoes (you'll save about 140 calories).
- Pies: Use Cool Whip Free instead of whipped cream and save 90 calories per serving.
- Turkey: Avoid eating any of the turkey skin and knock off another 50 calories.
That's almost 400 calories right there, but I bet you can come up with a few other ways to cut back. Don't dread the day, have a great time - just don't wear the feast for the next few weeks.
Until next time,
B.J.
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